Family Harmony
Harmony starts at home
This program gives families practical ways to manage stress and build healthy, positive habits. It's designed to create a harmonious home environment by providing tangible tools for everyone.
Highlighted modules include:
Let's Get Grounded. Families learn "magical breathing," a shared technique to quickly find calm and recenter.
Feel. Flow. Let Go. A creative way to express big feelings using Love Peace Harmony calligraphy, promoting understanding and emotional release.
Experience Harmony. Practice using the Love Peace Harmony song to promote harmony and release tension through sound and vibration.
Peaceful Family Habits. Simple, repeatable practices that help families integrate peaceful habits into their daily lives.