Elementary Program

Calm, Clear, and Connected.

This foundational program is designed to help children (ages 7–11) develop emotional awareness, inner calm, and focus through fun, hands-on experiences. Using simple mindfulness tools and creative activities, children learn how to manage big feelings and return to balance with confidence and ease.

Highlighted Modules include:

• The Magic Square Breath. A simple, visual breathing practice that teaches children how to pause, breathe, and reset their bodies and minds anytime they feel overwhelmed.

• Paint with Water, Clear the Mind. Using the Love Peace Harmony Calligraphy Water Mat, children experience the joy of free expression while learning that emotions—like water—can flow and transform.

• Breathe to the Beat. Guided breathwork paired with the Love Peace Harmony Instrumental Song helps children synchronize their breathing with rhythm, creating a quick pathway to calm and focus.

• Focus Power. Through short, engaging attention exercises, children learn to connect with their “Inner Voice,” strengthening self-trust and emotional stability.

• Everyday Harmony. Children create their own “Harmony Toolkit” — a set of favorite practices they can use at home, school, or with friends to stay calm, kind, and confident.