Why Mental Health Needs More Than a Band-Aid with Jenny Rayner | Catalyst of Change Ep. 16

In this heart-wrenching yet hopeful dialogue, Jenny shares: The Masked Crisis: Why mental health “has no face”—and how young people, like Lucy, hide behind perfectionism, humor, or silence. Grief as Fuel: Launching free counseling hubs for teens and a groundbreaking wellness center blending art, nature, and therapy to help youth find their unique “toolkit.” A Mother’s Spiritual Awakening: The hauntingly beautiful bedside visit from Lucy that reshaped Jenny’s understanding of life, death, and forgiveness. Action Over Ideation: Why “one step changes the trajectory”—and how to spot hidden cries for help in loved ones. Radical Forgiveness: Why letting go of labels (and self-blame) is key to healing a generation drowning in stigma. From GP office failures to holistic healing sanctuaries, Jenny’s story proves that even the darkest grief can ignite systemic change. Tune in to learn how to see the unseen, turn pain into purpose, and build a world where no young person fights alone.

Available on all major podcast platforms: Apple Podcast: https://podcasts.apple.com/podcast/id... Spotify: https://open.spotify.com/show/5BQtQBR... Amazon Music: https://music.amazon.com/podcasts/b0d...